Cauliflower Soup with poached chicken

caulilower soup with poached chicken

Soup doesn’t have to be boring and this soup is certainly not. I would happy eat it most days but alas my family like variety, but this is a quick go-to recipe in my house.

Serves 4

Ingredients

  • 1/2 – 1 chicken breast per person
  • 2 Onions
  • 2 Garlic Cloves
  • Bunch of fresh herbs – rosemary, thyme, basil and sage
  • 4 cups of spinach
  • 1-2 heads of cauliflower
  • 2-3 litres of Broth to cover
  • salt and pepper to taste.

 

Method

  1. Put all the ingredients into a pot and cover with broth.
  2. Simmer until chicken is chicken is poached, then remove chicken.
  3. Continue to cook the rest of the ingredients until cauliflower is soft.
  4. Using a stick blender/thermomix blender soup into a smooth texture.
  5. Salt and pepper to taste
  6. Slice chicken and serve over the top.

 

Cauliflower Soup with poached chicken
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Ingredients

  • 1/2 - 1 chicken breast per person
  • 2 Onions
  • 2 Garlic Cloves
  • Bunch of fresh herbs - rosemary, thyme, basil and sage
  • 4 cups of spinach
  • 1-2 heads of cauliflower
  • 2-3 litres of Broth to cover
  • salt and pepper to taste.

Instructions

  1. Put all the ingredients into a pot and cover with broth.
  2. Simmer until chicken is chicken is poached, then remove chicken.
  3. Continue to cook the rest of the ingredients until cauliflower is soft.
  4. Using a stick blender/thermomix blender soup into a smooth texture.
  5. Salt and pepper to taste
  6. Slice chicken and serve over the top.
7.6.4
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http://familyhealthnaturally.com.au/2016/10/27/cauliflower-soup-poached-chicken/

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