Woohoo!!! I’m SO excited to be finally RELEASING this course! 👍⭐️😎 👍⭐️😎 👍⭐️😎 Anita Morgan- my friend from Acres of Abundance and I, have been teaching fermentation classes for 2 years (equating to OVER 100 hours of teaching)…And we have been asked over and over: “when are you going to release these fermentation classes for an online Read More …
Category: Fermented Sweets
Birthday Parties while on GAPS Intro
Birthday Parties with GAPS can be challenging. Being on any restricted diet is hard. Whether it is just one thing like gluten, dairy or sugar you’re avoiding, or you’re on a significantly limited diet like GAPS Intro; it is hard. Generally speaking, wherever there is a gathering of people, there is food. It Read More …
Fermented Raspberry & Mint Sauce
This sauce is a tasty sauce that is really yummy to have with yoghurt, sour cream, in smoothies, with pancakes and all sorts of other yummy meals. It is also a great way to start getting those that are more challenging to start consuming fermented foods and changing their gut bacteria so you can Read More …
Blueberry Kefir Cake
Blueberry Kefir Cake Ingredients 125g Butter, or Coconut Oil 1 Cup Sweetener of your choice, sugar, honey, Stevia( you don’t need a cup of stevia) 3 eggs 2 Cups plain flour – you can use white or wholemeal, Spelt, we like the wholemeal Spelt. 1 1/2 tsp. Baking powder 3/4 Cup of Kefir 1 cup Read More …