Category: GAPS Dessert

Coconut Butter Fudge – GAPS

These little GAPS fudge bites are tasty and helpful for those that struggle when making the transition to the GAPS diet from a standard western diet.   During that transition time, some children, in particular, can go through a period of really low blood sugar, feel unwell, nausea and sometimes vomit. This fudge is another Read More …

GAPS Lima Bean Cake

    My family have start back on full GAPS this week, and are already seeing the benefits from it. However life being life, there are always events and celebrations that happen, and food is a big part of celebrations and social events.   I first made this cake when we started GAPS three years ago Read More …