Hey Guys, Waffles are something that I’ve never really had a go at making before, but they have been on my list for a while. So in the back of my mind, I’ve been hunting for a waffle maker for a little while and yay I’ve found one. So to celebrate finding one and getting to Read More …
Category: Recipes
Cauliflower Soup with poached chicken
Soup doesn’t have to be boring and this soup is certainly not. I would happy eat it most days but alas my family like variety, but this is a quick go-to recipe in my house. Serves 4 Ingredients 1/2 – 1 chicken breast per person 2 Onions 2 Garlic Cloves Bunch of fresh herbs – Read More …
Meat balls and veggie gravy
If you have looked at one of my GAPS meal plans you will notice that for breakfast meatballs are high up on my list. One because they are easy to make, and two my family love them and I don’t have to fight anyone to get them to eat. You can change the flavour by Read More …
Honey Roast Carrot Soup (GAPS)
This is a delightful soup that may just be the right thing to help get your children to start eating more soups. Soups are one way to get highly digestible foods and broths with healing powers into the family. Our family really enjoy our soups with leftover roast meats to dip instead of using bread, Read More …
Cauliflower & Cheddar Soup (GAPS)
Many of us have loved cauliflower and cheese over the years. They make a great team and in my house it’s the dish that is always gone, everyone comes back for seconds. So putting the two together in soup is also tasty way to a feed your family but also get more broth into them. Read More …
Fish Broth Recipe
Fish broth have lots of nutrients that are important to our body such as essential fatty acids, not only that but it also has great flavour that enhances the flavour of dishes. Ingredients 2 Medium onions, roughly chopped 6 Peppercorns, crushed 2 stalks of parley roughly chopped The juice of 1 lemon 5 Litres of Read More …
Lamb Bone Broth
For those struggling with Amine reactions broth and meats can be a troublesome healing food. Lamb meat, meat broth and then into the bone broth are safer than beef, causing fewer reactions and issues because it is not usually hung for more than a week or two before their sale, unlike beef. So that being said Read More …
GAPS Lemon Jelly
Lemon Jellies Ingredients: 6 tablespoons grass-fed gelatin 2/3 cup freshly squeezed lemon juice 1-1.5 tablespoons raw honey (or to taste) Method: Whisk lemon juice, honey and gelatin in a saucepan until there are no lumps. 2. Heat gently over a low heat until it’s warm, thin and evenly melted/combined 3. Pour into ice cube Read More …
Lamb Shoulder Stew
One of the ways that you can make the GAPS Diet more manageable is to get as much of the kitchen work done in the morning while cooking breakfast. This is one the great tasty recipes that you can use to do that. You can set this meal up in the morning, set the slow Read More …
GAPS (Grainfree) Bread rolls
Bread is one of those things that most people at some point in time say they really miss, or they say at the start they really struggle not to have. So here is a recipe that is really good, turns out well and can be used for all sorts of things like GAPS Hamburgers! Read More …